We get it. It isn’t easy to have to stay in the confines of your house all day, sometimes it can be repetitive but we all need to work together to make it as varied as possible. We need something to break up our day (other than the walk to the fridge) and what better way than a virtual home workout that can be done with your colleagues or friends. It can be hard to build motivation by yourself so lets go virtual and make sure you and your team hit your training goals. While we fully support relaxing, if you want to get your exercise on then these at home workouts are ideal for all abilities and are perfect for some virtual team building.
FIVE EASY TEAM HOME WORKOUTS
We’ve tralled through the last year of Workout Wednesday training videos from the ever cool Born Barikor to bring you our top five at home workouts that you can do in your living room, in your garden and with your team. Set up a virtual meeting with your colleagues, friends, family or teammates then pick one of these five great at home workouts to do. Remember to keep encouraging and motivating each other as you do the workouts, Tough Mudder is all about teamwork and reaching those goals together. This could really become a fun team activity that becomes a habit when we get back to normality.
SIMPLE CARDIO WORKOUT AT HOME
YOU AND YOUR RESISTANCE BAND
250 REPS? EASY.
YOUR FAVOURITE WORKOUT MOVE AT HOME
Ready to get your team together? We have some great group and corporate team packages available. If you don’t have your team just yet but want to have something to help meet your training goals make sure you get your ticket today. See you in the mud.