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Nutrition

Mississippi Tough Mudder Pie Rocky Road

Author: Tough Mudder agosto 18, 2020
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Mississippi Tough Mudder Pie Smart Bar – yum. Rocky Road – delicious. Our friends at PhD Nutrition have truly outdone themselves this time. They’ve only gone and smooshed these two wonderful sweet treats into one seriously indulgent, protein packed recipe that has us drooling just thinking about it.

How to make Mississippi Mudder Pie Rocky Road

Ingredients Required:

3 x Smart Bar Mississippi Tough Mudder Pie

200g Digestive biscuits

300g Dark Chocolate

100g Mini Marshmallows 

3 tbsp Maple Syrup

5 tbsp Organic Butter

(makes 12 servings)

Instructions

1. Crush the biscuits into small pieces and set aside.
2. Heat the butter, syrup and chocolate in a pan. Once melted, first add the biscuits and then marshmallows and stir well.
3. Cut the Smart Bars into small pieces and begin to add to the mixture.
4. Spoon mixture into a tin foil tray, top with extra marshmallows and leave in the fridge to set for 2 hours.

Nutritional Info (per serving)

Calories: 324

Protein: 8.6g

Carbs: 32.7g

Fats: 20.5g

If this has got your Mary Berry skills re-ignited, why not give this Lemon Drizzle loaf cake recipe a go for something a little more fruity.


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